Fruits
Are Vegetables Good For You?
- bxnpw
- March 17, 2022
Why are vegetables good for you? Vegetables contain fiber, vitamins, minerals, antioxidants, and phytonutrients. They help reduce the risk of heart disease, cancer, and type 2 diabetes. Studies suggest they may even prevent cognitive decline and may protect you against osteoporosis and colon cancer. Why do I feel good after eating vegetables? The food we […]
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