nutrition

Fruits

How To Lose Weight Using The Atkins Diet

I’m sure that you have heard of the Atkins diet. The Atkins diet was originally developed by Dr. Robert Atkins and it has been gaining popularity over the years. In fact, the Atkins diet is one of the most popular diets out there today. The reason for this is that it is very simple to […]

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Raw Foods

Tips For People Who Want To Try A Raw Food Diet

The raw food diet is a great way to live. It is not only good for you, but it can be very tasty too. The main reason that people are starting to use this diet is because they want to lose weight and improve their health. The first thing you should do if you want […]

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Fruits

Raw Foods Good For You?

Raw foods are not cooked and preserved in some way. The food is eaten in its natural state and contains no preservatives or additives. These foods are also known as living foods because they contain living enzymes that aid digestion and promote health. When people first hear about raw foods they think it is something […]

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